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	<title>South Florida Blades</title>
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	<link>http://southfloridablades.com/wordpress</link>
	<description></description>
	<pubDate>Sat, 02 May 2009 10:00:33 +0000</pubDate>
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	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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			<item>
		<title>Protected: Saturday - May 2, 2009</title>
		<link>http://southfloridablades.com/wordpress/?p=276</link>
		<comments>http://southfloridablades.com/wordpress/?p=276#comments</comments>
		<pubDate>Sat, 02 May 2009 10:00:33 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
		
		<category><![CDATA[Daily Workout]]></category>

		<guid isPermaLink="false">http://southfloridablades.com/wordpress/?p=276</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://southfloridablades.com/wordpress/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-276">Password:<br />
<input name="post_password" id="pwbox-276" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
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			<wfw:commentRss>http://southfloridablades.com/wordpress/?feed=rss2&amp;p=276</wfw:commentRss>
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		<item>
		<title>Protected: Friday - May 1, 2009</title>
		<link>http://southfloridablades.com/wordpress/?p=274</link>
		<comments>http://southfloridablades.com/wordpress/?p=274#comments</comments>
		<pubDate>Fri, 01 May 2009 10:00:04 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
		
		<category><![CDATA[Daily Workout]]></category>

		<guid isPermaLink="false">http://southfloridablades.com/wordpress/?p=274</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://southfloridablades.com/wordpress/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-274">Password:<br />
<input name="post_password" id="pwbox-274" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
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			<wfw:commentRss>http://southfloridablades.com/wordpress/?feed=rss2&amp;p=274</wfw:commentRss>
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		<item>
		<title>Protected: Thursday - April 30, 2009</title>
		<link>http://southfloridablades.com/wordpress/?p=272</link>
		<comments>http://southfloridablades.com/wordpress/?p=272#comments</comments>
		<pubDate>Thu, 30 Apr 2009 10:00:04 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
		
		<category><![CDATA[Daily Workout]]></category>

		<guid isPermaLink="false">http://southfloridablades.com/wordpress/?p=272</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://southfloridablades.com/wordpress/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-272">Password:<br />
<input name="post_password" id="pwbox-272" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
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			<wfw:commentRss>http://southfloridablades.com/wordpress/?feed=rss2&amp;p=272</wfw:commentRss>
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		<item>
		<title>Protected: Wednesday - April 29, 2009</title>
		<link>http://southfloridablades.com/wordpress/?p=270</link>
		<comments>http://southfloridablades.com/wordpress/?p=270#comments</comments>
		<pubDate>Wed, 29 Apr 2009 10:00:38 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
		
		<category><![CDATA[Daily Workout]]></category>

		<guid isPermaLink="false">http://southfloridablades.com/wordpress/?p=270</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://southfloridablades.com/wordpress/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-270">Password:<br />
<input name="post_password" id="pwbox-270" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
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			<wfw:commentRss>http://southfloridablades.com/wordpress/?feed=rss2&amp;p=270</wfw:commentRss>
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		<item>
		<title>Protected: Tuesday - April 28, 2009</title>
		<link>http://southfloridablades.com/wordpress/?p=278</link>
		<comments>http://southfloridablades.com/wordpress/?p=278#comments</comments>
		<pubDate>Tue, 28 Apr 2009 10:00:51 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
		
		<category><![CDATA[Daily Workout]]></category>

		<guid isPermaLink="false">http://southfloridablades.com/wordpress/?p=278</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://southfloridablades.com/wordpress/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-278">Password:<br />
<input name="post_password" id="pwbox-278" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
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			<wfw:commentRss>http://southfloridablades.com/wordpress/?feed=rss2&amp;p=278</wfw:commentRss>
		</item>
		<item>
		<title>Protected: Is Anybody Out There?</title>
		<link>http://southfloridablades.com/wordpress/?p=286</link>
		<comments>http://southfloridablades.com/wordpress/?p=286#comments</comments>
		<pubDate>Mon, 27 Apr 2009 19:54:25 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
		
		<category><![CDATA[News and Updates]]></category>

		<guid isPermaLink="false">http://southfloridablades.com/wordpress/?p=286</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://southfloridablades.com/wordpress/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-286">Password:<br />
<input name="post_password" id="pwbox-286" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
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			<wfw:commentRss>http://southfloridablades.com/wordpress/?feed=rss2&amp;p=286</wfw:commentRss>
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		<item>
		<title>Protected: Monday - April 27, 2009</title>
		<link>http://southfloridablades.com/wordpress/?p=267</link>
		<comments>http://southfloridablades.com/wordpress/?p=267#comments</comments>
		<pubDate>Mon, 27 Apr 2009 10:03:09 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
		
		<category><![CDATA[Daily Workout]]></category>

		<guid isPermaLink="false">http://southfloridablades.com/wordpress/?p=267</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://southfloridablades.com/wordpress/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-267">Password:<br />
<input name="post_password" id="pwbox-267" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
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			<wfw:commentRss>http://southfloridablades.com/wordpress/?feed=rss2&amp;p=267</wfw:commentRss>
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		<item>
		<title>Protected: Saturday - April 25, 2009</title>
		<link>http://southfloridablades.com/wordpress/?p=264</link>
		<comments>http://southfloridablades.com/wordpress/?p=264#comments</comments>
		<pubDate>Sat, 25 Apr 2009 10:00:04 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
		
		<category><![CDATA[Daily Workout]]></category>

		<guid isPermaLink="false">http://southfloridablades.com/wordpress/?p=264</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://southfloridablades.com/wordpress/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-264">Password:<br />
<input name="post_password" id="pwbox-264" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
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			<wfw:commentRss>http://southfloridablades.com/wordpress/?feed=rss2&amp;p=264</wfw:commentRss>
		</item>
		<item>
		<title>Protected: Friday - April 24, 2009</title>
		<link>http://southfloridablades.com/wordpress/?p=262</link>
		<comments>http://southfloridablades.com/wordpress/?p=262#comments</comments>
		<pubDate>Fri, 24 Apr 2009 10:00:21 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
		
		<category><![CDATA[Daily Workout]]></category>

		<guid isPermaLink="false">http://southfloridablades.com/wordpress/?p=262</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://southfloridablades.com/wordpress/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-262">Password:<br />
<input name="post_password" id="pwbox-262" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
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			<wfw:commentRss>http://southfloridablades.com/wordpress/?feed=rss2&amp;p=262</wfw:commentRss>
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		<item>
		<title>Protected: Thursday - April 23, 2009</title>
		<link>http://southfloridablades.com/wordpress/?p=257</link>
		<comments>http://southfloridablades.com/wordpress/?p=257#comments</comments>
		<pubDate>Thu, 23 Apr 2009 10:00:19 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
		
		<category><![CDATA[Daily Workout]]></category>

		<guid isPermaLink="false">http://southfloridablades.com/wordpress/?p=257</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://southfloridablades.com/wordpress/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-257">Password:<br />
<input name="post_password" id="pwbox-257" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
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